Join a supportive group to meditate under the full moon. This monthly group with rotating facilitators will cover various meditation traditions and techniques.
All are welcome to this guided mindfulness meditation in the Vipassana-Insight tradition. Kimberly will facilitate a 30-minute meditation for participants to attain a sense of groundedness, clear-seeing of the mind, and coming home to oneself. Community sharing will follow. We welcome all people of every age, ethnicity, cultural heritage and religious background, socio-economic group, ability, sexual orientation and gender identity. Bolsters and chairs will be provided. Space is limited, please register in advance. This meditation is freely offered to all, dana (donations) are appreciated.
ABOUT THE GUEST FACILITATOR: Kimberly Lieu (she/her) is a guest facilitator with Wake Up Together, an online Buddhist meditation community that sits together virtually 365 days/year. Her practice is rooted in both Vipassana and Zen master Thich Nhat Hanh’s traditions and encompasses a number of Buddhist meditation practices. She has found tremendous freedom in the Dharma and is committed to sharing mindfulness, the teachings, and practices with others so that they may find peace, happiness, and liberation in their lives.